Riding dry goods: how to realize the free conversion of training, rest and super recovery
As we all know, in riding, exercise is to increase physical strength, and rest is to ride longer and longer roads. Only when the two are properly combined to maximize the benefits, can it be expected to show the best state of the body.
How to choose a suitable helmet
How to choose a suitable helmet? Let’s discuss with the explorer editor today 1. Look at the riding scene In mountain riding scenarios, you must choose mountain helmets, which can show stronger protection. For road riding scenarios, choose road helmets, which have a stronger line of sight and lower air resistance. In addition to the characteristics of the regulations, some helmets with prominent appearance design are not suitable for daily wear, such as mountain full helmets or triathlon helmets, which are too eye-catching to wear in daily riding!
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